Rani Rampal, commonly known as Rani, is an Indian field hockey player who served as the captain of the India women's national field hockey team. A forward known for her speed, dribbling and goal-scoring ability, she is widely regarded as one of the most influential players in Indian women's hockey. Under her leadership, India achieved a fourth-place finish at the 2020 Tokyo Olympic Games, the country's best-ever result in women's hockey at the Olympics.
| Full name | Rani Rampal |
|---|---|
| Born | 4 December 1994, Shahabad Markanda, Kurukshetra district, Haryana |
| Position | Forward |
| National team | India |
| Senior debut | 2008, at the age of 14 |
| Role | Former captain, India women's hockey team |
| Major honours | Padma Shri (2020), Arjuna Award (2016), Rajiv Gandhi Khel Ratna (2020), World Games Athlete of the Year (2019) |
Rani was born into a modest family in Shahabad Markanda, a small town in Haryana that has a long tradition of producing women hockey players. Her father worked as a cart-puller, and the family lived in limited circumstances. She began training at the Shahabad Hockey Academy under coach Baldev Singh, who had earlier coached several India internationals. Despite initial hesitation from her family, Rani took to the sport early, often training with borrowed equipment.
Rani made her senior international debut in 2008 at the age of 14, becoming one of the youngest players to represent India in field hockey. She was part of the Indian squad at the 2010 FIH Women's World Cup in Rosario, Argentina, where she finished as the tournament's top scorer and was named the Young Player of the Tournament.
She represented India at the 2016 Rio Olympic Games, marking the team's return to the Olympics after a 36-year gap. She was also part of the Indian sides that won silver at the 2013 Asia Cup, gold at the 2017 Women's Asia Cup, and silver at the 2018 Asian Games in Jakarta. India also finished fourth at the 2018 World Cup in London during her tenure.
Rani was appointed captain of the senior national team in 2017. She led India at the 2020 Tokyo Olympic Games (held in 2021), where the team reached the semi-finals for the first time and finished fourth after losses to Argentina and Great Britain. The campaign included a notable quarter-final win against Australia and was widely seen as a turning point for women's hockey in India.
Rani's career is often cited as a marker of the rise of women's hockey in India. Her journey from a small town in Haryana to leading the national team has made her a prominent figure in Indian sport, particularly as a role model for young girls from non-metropolitan backgrounds. The Tokyo Olympics campaign under her captaincy is credited with widening public interest in women's hockey and prompting greater institutional support for the sport.
Rani is married to Pawan Saroha. She has spoken publicly about the financial hardships of her early years and has supported initiatives related to grassroots hockey and girls' sport in Haryana.